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Our aim is to inspire, educate and motivate you to live a healthy and vibrant life!

Our retreats are designed to help you to feel and look better.  We believe that when you're in control of your mind and body, then you are able to live your life to the fullest.

Our retreats include beautiful walks and hikes, relaxation time, educational talks, cooking demonstrations and hands on workshops.. There's also one to one coaching sessions, to ensure you have the tools to stay on track for good.

Details on dates and venues for retreats in 2020 will be available soon.

Paved Terrace
Retreats: About

Thanks again for a great week - I feel fantastic and so am so far keeping up very healthy eating indeed.  Just tried your roasted cabbage tip and loved it!


A really big thank you for your kindness and inspiration during our week


Thank you very much for everything - you made the week really amazing.  I have loved your 'style' of how you share and present everything, you are a real product fo the product.


Retreats: Client Testimonials
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